March 8, 2018

Between social media, television, books and the general interconnectivity of the world, the rat race is an overwhelming notion. There are points of competition everywhere, even when you have no intention of comparing yourself to the successes of someone else. It's impossible for it not to seep into your mind. Sometimes, the comparisons make one feel like they've lost a game they didn't know they were playing.

Then it's just a matter of slipping down the rabbit hole. Suddenly, all your choices are doubted and you wonder if every decision you've made is wrong.

Fear not. There are ways to escape that haze and regain the clarity required to continue forward on your own unique path.

1) Take a walk. Yeah, yeah. You hear this one all the time. But did you know that exercise stimulates blood flow and oxygen to your brain?  This in turn causes your mind to function sharper, think better and promote memory strength. All the better to remember you are successful and intelligent and right on time....

October 6, 2017

Reinvention isn't something that always needs a start date down the road. Sometimes, you wake up and realize that there are things that need to change and that today is the time to make it happen.

Today was that day for me.

Over the last year, I've done my best to float above the waves but I've drowned between school, work, and a million goals. Having drive and ambition are some of the best things someone can possess in their arsenal--how else are you supposed to make life better for you and everyone around you? But I was sinking fast. And something needed to change. My fear of missing out (Holla if you've got FOMO too!) was becoming dangerous and I was treading the line of Spread Too Thin And Missing Out Anyway.

Every day, I woke up tired, disorganized and purposeless. For me, that's a strange feeling--to be so displaced and stepping so carefully in life that I felt like I was walking on eggshells All. The. Time. With a buffalo on my back. I could not, for the life of me, figure out wher...

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